Tag: family
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Preparing for Baby {Pregnancy Series}
Today is the last day in our pregnancy series! I trust it has been an encouragement and help to you. Since this is our final day, we will discuss – How do I prepare? :: steps to prepare your body, mind, & heart for a new life. Physical Preparation If you’re like me, you probably have…
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How to Talk to a Pregnant Woman {Pregnancy Series}
I hope you’ve been enjoying this series and have found at least 1 thing that’s been helpful! Today is a post for everyone, whether male, female, young, or old: How to Talk to a Pregnant Woman. I write this post with the very best intentions that it would be a help. A help for pregnant women…
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Exercising During Pregnancy {Pregnancy Series}
After finding out you’re pregnant, one of the first questions you may have is “What can I do for exercise?” Exercising is a vital part of a healthy lifestyle, and exercising during pregnancy is just as important {if not more so!} Here are 3 tips to guide you as you decide what is best for…
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What to Eat {Nutrition during Pregnancy}
Welcome back! On Wednesday, we talked about how your body communicates during pregnancy. Today’s topic is entitled What Do I Eat? and it deals all about nutrition during pregnancy. I’m not a dietitian {nor will I pretend to be one}, so I’m just going to give you some helpful dietary guidelines I work to follow during pregnancy:…
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Your Body Communicates {Pregnancy Series}
Welcome to the first part of our pregnancy series! If you have recently discovered you are pregnant, congratulations! There is a little miracle inside your body & this is such a special time of life – both for you and the little life inside you. As I mentioned on Monday, we will be discussing 5…